With
hypnotherapy, you can become a cheerful healthy non
smoker for the rest of your life. Hypnotherapy has a
high success rate compared to many others forms of stop
smoking therapies and medications.
Many people try
to give up smoking with all the various tools that are
widely available and well advertised. Once they have tried
and failed with such tools, people often turn to
Hypnotherapy as a "last resort." And of course
hypnotherapy works! It is just amazing why people don't
use Hypnotherapy as a first resort - it would save them a
lot of time and money.
With
Hypnotherapy, you don't get any nasty side effects and you
don't have to fight with all your might to quit smoking.
Many Hypnotherapists help people
to stop smoking in one session.
Quitting
smoking is easy as Hypnotherapy uses the power of your own
sub-conscious mind to "delete" the "bad habit" - hence the
high success rates.
-
You
must really want to give up smoking - not just to
please your partner or family
-
Once you
have the right intention, we can quickly start the
Stop Smoking process
-
We guide
you to tap into the power of your mind and to enhance
your motivation
Kishor , London
Hypnotherapy Consultant, Consultant Editor, www.HypnotherapyFAQs.com
When you quit
smoking, you start to benefit immediately.
Here are just a few
examples of the improvements to your health ...
-
Within
20 minutes of quitting smoking -
your blood pressure and pulse rate drop to normal and
the temperature of your hands and feet increases to
normal.
-
Within
8 hours of quitting to smoke - your
carbon monoxide levels drop and your oxygen levels
increase, both to normal levels.
-
Within
24 hours of quitting - your risk of
a sudden heart attack decreases.
-
Within
48 hours of quitting - nerve endings
begin to regenerate and your senses of smell and taste
begin to return to normal.
-
Within
2 weeks to 3 months of quitting -
your circulation improves and walking becomes easier;
even your lung function increases up to 30%.
-
Within
1 to 9 months of quitting - your
overall energy typically increases and symptoms like
coughing, nasal congestion, fatigue, and shortness of
breath diminish; also, the small hair-like projections
lining your lower airways begin to function normally.
This increases your lungs' ability to handle mucus,
clean the airways, and reduce infections.
-
Within
1 year of quitting - your risk of
coronary heart disease is half that of someone still
using tobacco.
-
Within
5 years of quitting - the lung
cancer death rate decreases by nearly 50% compared to
one pack/day smokers; the risk of cancer of the mouth is
half that of a tobacco user.
-
Within
10 years of quitting - your lung
cancer death rate becomes similar to that of someone who
never smoked; pre-cancerous cells are replaced with
normal cells; your risk of stroke is lowered, possibly
to that of a nonuser; your risk of cancer of the mouth,
throat, esophagus, bladder, kidney, and pancreas all go
down.
National Institutes of Health
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Copyright: Kishor
Advanced Scientific Hypnotherapy Consultant
Certified Instructor in Hypnotherapy and Hypnosis
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NLP Master Practitioner
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